Back Pain? See a Chiropractor!

Interview with  Dr. Isabel Griffith by Hanan Awaad According to the Canadian Chiropractic Association, up to 85% of working people

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The Recovering Fat Kid

By Kristen Sachs That was me about 12 years ago. I was around 200lbs, 5’2”, a heavy smoker, drug user

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Just Breathe: you’re doing it anyway!

By Jessica Cave A few big waves came crashing down on me last year. I lost my job, left an

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Put Your Best Foot Forward

By Christine Michaud “When it rains and pours it opens doors that flood the floors we thought would always keep us

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Your Personalized Healthy Pregnancy Calendar

In her book When God Created Mothers, Erma Bombeck says that if she had her life to live over, she

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10 slow-cooker recipes tested in Corporita’s kitchen

Busy with all the roles you are playing inside and outside the house … cannot find the time or the

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The Implications of Commuting for a Career

Whether you are dropping kids to school, driving to the local superstore, going to your full-time or part-time job, commuting is an important activity we do as working women on daily basis. To understand more about the new trends in commuting and the implications of it on our lives, Corporita.com met with Maria Legault, M.E.S.

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Lessons on Self-Love

Personal well-being can be a crucial professional necessity for working women. As a university student and activist, stress has taken over my work on many occasions, and I started to realize that every successful woman needs to love herself in order to go far. Eye-opening learning happens when you least expect it, and this is what happened to me.

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Multitasking or Multiwasting! Best Strategies to Stay Focused

By Hanan Awaad I grew up believing that to be the most successful version of myself I have to master

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Ask the Expert: Winter Diet Mistakes

An Interview with Raja Mishal, Ph.D., MMQ, DHN, Dipl Ac. During winter months, many people suffer low energy levels, feel

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Why You Should Adopt A Whole-Grain Diet

You are most properly aware of the buzz on the internet, YouTube and almost all social media platforms about whole-grain

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Inclusive Playgrounds: Play for Every Child

By Melissa Martz The sound of children laughing and playing outdoors is a memory of our childhood. It reminds us of

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Think Before You Like: A controversial look at the effect of social media on our brains

By Guy P Harrison It is an undeniable fact that social media has become an integral part of our lives. From

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